Recent Articles - Page 8

Heart attack is one of the foremost causes of death in the U.S. Its occurrence can be reduced by looking out for signs and symptoms, thereby taking precautionary measures. …

Heart disease is one of the most prevalent causes of death in the U.S. From cholesterol, diabetes, hypertension, and a bigger waistline to diet, smoking, and family history—all are …

There are so many scientific research studies today that have shown the correlations between insufficient or poor sleep qualities with bad health, including depression, diabetes, or even hypertension. When …

Sleep is often an undervalued activity that in fact has quite a few benefits. Sleep is essential for the body to rest and restore itself. The sleep one has …

A restful deep sleep is something we all appreciate and something too many adults cannot achieve with regularity. Ah, sweet slumber, if we only knew you well. Sleep is …

  Sleep apnea or obstructive sleep apnea is a sleep disorder that causes repeated stopping and starting of breathing. It is regarded as a potentially dangerous disorder.   Signs …

One of the most common resolutions featured on almost everyone’s list is to hit a gym or become physically fit. It is now time to tweak this resolution a …

As the current year is coming to an end, most of us are busy making resolutions to start the New Year afresh and on the right note. The most …

Food that is good for the body and for general health and well-being has often earned the reputation of being unpalatable. Whenever the term “healthy food” is discussed, one …

Staying fit and being physically active is definitely one of the New Year’s resolutions on everyone’s list. Everyone starts the New Year with a renewed vigor of staying true …